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I wanted to make a quick reel summarising my last two weeks of training, but all the explanations were coming out far too long for an...

The last couple of weekends have seen me finally kick off my racing season. One weekend was a Skyrunning World Series race I've competed...

This is a poem that comes to mind often. When I'm lining up for races, making life decisions, or trying to boost my confidence....

I always find it interesting how quickly I can go from a poor performance to running well again, and believe there are important lessons...